What to expect at your first Naturopathic Visit:
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A compassionate, unhurried conversation where your full story is heard and honored.
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Personalized treatment plans including herbal medicine, nutrition, lifestyle guidance, and more.
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A collaborative healing space that empowers you to reconnect with your body’s natural wisdom.
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A deeper understanding of your body—its patterns, strengths, and areas seeking support.
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Using the pulse, tongue, and organ system assessments to uncover where your vitality is shining and where it may need support.
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We welcome healthcare your way- offering in-person or virtual visits.
The 4 Pillars of Health
(Available after your first Comprehensive visit)
Healing is never one-size-fits-all. After your initial naturopathic consultation, you’ll have the opportunity to dive deeper into your health through the 4 Pillars of Health—an intentional framework designed to support your unique path to vitality.
The 4 Pillars of Health is a thoughtfully designed follow-up framework, available only after your initial naturopathic intake. Each pillar is optional and offered as a standalone visit or as part of a bundled package designed to take you deeper into your personal healing process.
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Understanding YOU: Explore your unique energetic blueprint through Human Design to better understand how you’re naturally wired to make decisions, manage energy, and align with your true self.
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Healthy Movement: Discover movement practices that nourish rather than deplete—think slow, intentional modalities like yoga, Qigong, and mobility work to support longevity and nervous system regulation.
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Balanced Gut: Use your body as a guide to identify which foods support or challenge your digestive system. This is a personalized way to tune into the gut-food connection on an individual level.
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Stress Management: Build a customized resilience toolkit based on your natural relationship to stress. Learn how to move through daily life with greater calm, adaptability, and clarity.
*These visits are only available after your first comprehensive naturopathic intake.*
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